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Athlete Netherlands

Marco Blok

Since 2024, Marco Blok has raced HYROX 6 times at 5 events across 4 categories, the men's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Doubles Open is 1:14:05 at Rotterdam 2026, 240th of 580 men's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Men
1:14:05
Rotterdam 2026
Doubles Open · Mixed
1:09:18
Mechelen 2026
Individual Open · Men
1:37:11
Heerenveen 2026

Progress against the field

Between Gent 2025 and Mechelen 2026, Marco Blok and Fabiënne van den Berg lost 0:18 to the field.

Over the same races everyone got 3:55 quicker, so 3:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:37:11 PB
    405/490
    Beat 17%
  2. Rotterdam
    15 Apr 2026
    Relay · Mixed
    1:22:34
    46/86
    Beat 47%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:14:05 PB
    240/580
    Beat 59%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:09:18 PB
    156/962
    Beat 84%
    ↑ 104 days after Gent 2025, with Fabiënne van den Berg 0:18 worse than the field Faster on the clock, behind the field Why ↓

    3:37 faster on the clock, yet the race was 3:55 faster for everyone, so 0:18 was lost on the field.

    Compare these two →
  5. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:12:55
    205/863
    Beat 76%
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:24:27
    674/855
    Beat 21%

Personal bests, by station

4:04
Amsterdam 2024
1:26
Amsterdam 2024
3:07
Rotterdam 2026
3:37
Gent 2025
4:49
Gent 2025
1:44
Amsterdam 2024
3:11
Gent 2025
3:26
Mechelen 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:04
50m Sled Push
2:16 1:26
50m Sled Pull
3:42 3:07
80m Burpee Broad Jump
4:16 3:37
1000m Row
5:18 4:49
200m Farmers Carry
2:04 1:44
100m Sandbag Lunges
3:53 3:11
Wall Balls
4:28 3:26