Skip to content
Heerenveen / HYROX / Season 8 (2025/26)

Michael de Vries

NED M 30-34 n = 490
Finish · net time
1:37:17
+14:27 v median 1:22:50
Men
407/490
30-34
82/93
Field beaten
17%

The race, in three figures

Field beaten
8%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
181/490
Rank
Biggest loss
100m Sandbag Lunges
+1:50
v median
439/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:53
    v median +1:23
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 8:49
    Running 2 5:59
    v median +1:20
    50m Sled Push 2:50
    v median +0:22
  3. Block 03 10:22
    Running 3 6:11
    v median +1:17
    50m Sled Pull 4:11
    v median +0:06
  4. Block 04 12:26
    Running 4 6:20
    v median +1:26
    80m Burpee Broad Jump 6:06
    v median +0:41
  5. Block 05 11:41
    Running 5 6:56
    v median +1:49
    1000m Row 4:45
    v median +0:01
  6. Block 06 8:18
    Running 6 6:24
    v median +1:25
    200m Farmers Carry 1:54
    v median −0:08
  7. Block 07 12:53
    Running 7 6:23
    v median +1:23
    100m Sandbag Lunges 6:30
    v median +1:50
  8. Block 08 13:36
    Running 8 6:53
    v median +1:15
    Wall Balls 6:43
    v median +0:06

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
1:22
0:32 0:50
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:38
0:56 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490