The race, in three figures
The race, in words
Irene De Wit - de Boer won the 40–44 age group at Heerenveen 2026 in 1:12:40, first of 40.
The burpee broad jumps were the standout, 1:55 quicker than the median and 36th of 427. Quick through the roxzone: 5:57, ahead of 99% of the field.
The field ran 3:43 faster at Heerenveen 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:03v median −1:18
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Block 02 5:58Running 2 4:04v median −1:29
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Block 03 8:16Running 3 4:18v median −1:26
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Block 04 9:17Running 4 4:22v median −1:24
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Block 05 9:38Running 5 4:35v median −1:22
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Block 06 6:07Running 6 4:27v median −1:21
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Block 07 8:28Running 7 4:35v median −1:14
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Block 08 10:01Running 8 4:48v median −1:40
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.