The race, in three figures
The race, in words
Irene De Wit - de Boer took 3rd of 59 in the 40–44 age group at Rotterdam 2025, in 1:14:00.
The burpee broad jumps were the standout, 2:20 quicker than the median and 31st of 506. A harder second half: 1:02 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:35, was faster than 99% of the field.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:04v median −0:51
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Block 02 6:27Running 2 4:31v median −1:07
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Block 03 8:46Running 3 4:44v median −1:11
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Block 04 9:27Running 4 4:51v median −1:06
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Block 05 10:00Running 5 5:01v median −1:07
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Block 06 6:46Running 6 4:51v median −1:07
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Block 07 8:44Running 7 4:51v median −1:05
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Block 08 9:29Running 8 5:21v median −1:15
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 486
A pace, not a person: at every mat, the middle of the 486 women who finished.