The race, in three figures
The race, in words
1:12:56 at Heerenveen 2026 put Shanna Achterberg on the age-group podium: 2nd of 69 in the 30–34 age group.
The wall balls were where this race was made, 2:26 ahead of the median. Time in the roxzone, 6:31, was faster than 95% of the field.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races. 0:42 faster than at Mechelen 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:05v median −1:16
-
Block 02 6:09Running 2 4:20v median −1:13
-
Block 03 8:06Running 3 4:38v median −1:06
-
Block 04 9:16Running 4 4:36v median −1:10
-
Block 05 9:41Running 5 4:51v median −1:06
-
Block 06 6:24Running 6 4:45v median −1:03
-
Block 07 8:51Running 7 4:41v median −1:08
-
Block 08 9:05Running 8 4:52v median −1:36
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.