The race, in three figures
The race, in words
anna van dam finished in the top 10% of the field at Heerenveen 2026, in 1:16:35 for 33rd of 427 women in the Open division.
The sandbag lunges were where this race was made, 2:28 ahead of the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
The field ran 3:43 faster at Heerenveen 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:44v median −1:37
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Block 02 6:54Running 2 4:11v median −1:22
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Block 03 8:35Running 3 4:22v median −1:22
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Block 04 10:11Running 4 4:24v median −1:22
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Block 05 9:40Running 5 4:31v median −1:26
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Block 06 6:45Running 6 4:29v median −1:19
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Block 07 6:45Running 7 4:31v median −1:18
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Block 08 10:40Running 8 4:51v median −1:37
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.