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Heerenveen / HYROX / Season 8 (2025/26)

Iris Smink

NED W 30-34 n = 427
Finish · net time
1:20:12
−14:47 v median 1:34:59
Women
63/427
30-34
15/69
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
38/427
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
169/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:56
    v median −0:25
    1000m SkiErg 4:32
    v median −0:35
  2. Block 02 7:18
    Running 2 5:02
    v median −0:31
    50m Sled Push 2:16
    v median −0:16
  3. Block 03 8:57
    Running 3 5:13
    v median −0:31
    50m Sled Pull 3:44
    v median −1:05
  4. Block 04 10:11
    Running 4 5:12
    v median −0:34
    80m Burpee Broad Jump 4:59
    v median −1:51
  5. Block 05 10:14
    Running 5 5:17
    v median −0:40
    1000m Row 4:57
    v median −0:28
  6. Block 06 7:15
    Running 6 5:08
    v median −0:40
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 9:49
    Running 7 5:13
    v median −0:36
    100m Sandbag Lunges 4:36
    v median −0:06
  8. Block 08 10:16
    Running 8 5:19
    v median −1:09
    Wall Balls 4:57
    v median −1:42

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
0:54
0:29 0:25
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427