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Heerenveen / HYROX / Season 8 (2025/26)

Liesbeth van der Nat

NED W 60-64 n = 427
Finish · net time
1:23:36
−11:23 v median 1:34:59
Women
91/427
60-64
2/5
Field beaten
79%

The race, in three figures

Field beaten
77%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:45
v median
145/427
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
282/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:02
    v median −0:19
    1000m SkiErg 4:45
    v median −0:22
  2. Block 02 7:06
    Running 2 5:03
    v median −0:30
    50m Sled Push 2:03
    v median −0:29
  3. Block 03 9:25
    Running 3 5:05
    v median −0:39
    50m Sled Pull 4:20
    v median −0:29
  4. Block 04 11:18
    Running 4 5:07
    v median −0:39
    80m Burpee Broad Jump 6:11
    v median −0:39
  5. Block 05 9:59
    Running 5 5:06
    v median −0:51
    1000m Row 4:53
    v median −0:32
  6. Block 06 7:06
    Running 6 5:09
    v median −0:39
    200m Farmers Carry 1:57
    v median −0:15
  7. Block 07 10:25
    Running 7 5:11
    v median −0:38
    100m Sandbag Lunges 5:14
    v median +0:32
  8. Block 08 11:42
    Running 8 5:48
    v median −0:40
    Wall Balls 5:54
    v median −0:45

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:07
0:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427