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Heerenveen / HYROX / Season 8 (2025/26)

Bouchra Ifrasan

NED W 25-29 n = 427
Finish · net time
1:28:59
−6:00 v median 1:34:59
Women
149/427
25-29
39/90
Field beaten
65%

The race, in three figures

Field beaten
66%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:12
v median
104/427
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
297/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:41
    v median −0:40
    1000m SkiErg 5:01
    v median −0:06
  2. Block 02 7:47
    Running 2 5:20
    v median −0:13
    50m Sled Push 2:27
    v median −0:05
  3. Block 03 10:18
    Running 3 5:32
    v median −0:12
    50m Sled Pull 4:46
    v median −0:03
  4. Block 04 11:48
    Running 4 5:33
    v median −0:13
    80m Burpee Broad Jump 6:15
    v median −0:35
  5. Block 05 10:41
    Running 5 5:31
    v median −0:26
    1000m Row 5:10
    v median −0:15
  6. Block 06 8:22
    Running 6 5:44
    v median −0:04
    200m Farmers Carry 2:38
    v median +0:26
  7. Block 07 10:49
    Running 7 5:26
    v median −0:23
    100m Sandbag Lunges 5:23
    v median +0:41
  8. Block 08 11:30
    Running 8 6:03
    v median −0:25
    Wall Balls 5:27
    v median −1:12

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:25
0:17 1:08
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
1:11
0:33 0:38
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:11
0:49 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427