The race, in three figures
The race, in words
1:30:26 at Heerenveen 2026 put Karin Molhoek 163rd of 427 women in the Open division, ahead of 62% of the field.
Nowhere gained more than the wall balls: 1:31 on the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:54v median +0:33
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Block 02 8:22Running 2 5:50v median +0:17
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Block 03 10:23Running 3 5:48v median +0:04
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Block 04 12:14Running 4 5:43v median −0:03
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Block 05 10:58Running 5 5:44v median −0:13
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Block 06 7:54Running 6 5:44v median −0:04
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Block 07 9:35Running 7 5:38v median −0:11
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Block 08 11:05Running 8 5:57v median −0:31
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.