Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Karin Molhoek

NED W 30-34 n = 427
Finish · net time
1:30:26
−4:33 v median 1:34:59
Women
163/427
30-34
33/69
Field beaten
62%

The race, in three figures

Field beaten
52%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:31
v median
78/427
Rank
Biggest loss
1000m SkiErg
+0:01
v median
225/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:54
    v median +0:33
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 8:22
    Running 2 5:50
    v median +0:17
    50m Sled Push 2:32
    v median +0:00
  3. Block 03 10:23
    Running 3 5:48
    v median +0:04
    50m Sled Pull 4:35
    v median −0:14
  4. Block 04 12:14
    Running 4 5:43
    v median −0:03
    80m Burpee Broad Jump 6:31
    v median −0:19
  5. Block 05 10:58
    Running 5 5:44
    v median −0:13
    1000m Row 5:14
    v median −0:11
  6. Block 06 7:54
    Running 6 5:44
    v median −0:04
    200m Farmers Carry 2:10
    v median −0:02
  7. Block 07 9:35
    Running 7 5:38
    v median −0:11
    100m Sandbag Lunges 3:57
    v median −0:45
  8. Block 08 11:05
    Running 8 5:57
    v median −0:31
    Wall Balls 5:08
    v median −1:31

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:17
0:08 1:09
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:40
1:09 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427