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Heerenveen / HYROX / Season 8 (2025/26)

Lian Salomons-Minnaard

NED W 30-34 n = 427
Finish · net time
1:31:18
−3:41 v median 1:34:59
Women
174/427
30-34
35/69
Field beaten
59%

The race, in three figures

Field beaten
57%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
24/427
Rank
Biggest loss
50m Sled Pull
+0:56
v median
367/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:24
    v median −0:57
    1000m SkiErg 4:52
    v median −0:15
  2. Block 02 11:30
    Running 2 9:19
    v median +3:46
    50m Sled Push 2:11
    v median −0:21
  3. Block 03 10:44
    Running 3 4:59
    v median −0:45
    50m Sled Pull 5:45
    v median +0:56
  4. Block 04 11:17
    Running 4 4:51
    v median −0:55
    80m Burpee Broad Jump 6:26
    v median −0:24
  5. Block 05 10:57
    Running 5 5:15
    v median −0:42
    1000m Row 5:42
    v median +0:17
  6. Block 06 6:54
    Running 6 5:09
    v median −0:39
    200m Farmers Carry 1:45
    v median −0:27
  7. Block 07 10:07
    Running 7 5:24
    v median −0:25
    100m Sandbag Lunges 4:43
    v median +0:01
  8. Block 08 12:45
    Running 8 6:10
    v median −0:18
    Wall Balls 6:35
    v median −0:04

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
1:11
0:31 0:40
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:29
1:06 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427