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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Lian Salomons-Minnaard

NED W 30-34 n = 288
Finish · net time
1:25:29
−8:56 v median 1:34:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
73/288
30-34
14/51
Field beaten
75%

The race, in three figures

Field beaten
74%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
37/288
Rank
Biggest loss
50m Sled Pull
+0:28
v median
182/288
Rank

The race, in words

Lian Salomons-Minnaard finished 73rd of 288 women in the Open division at Amsterdam 2026, in 1:25:29, faster than 75% of the field.

The burpee broad jumps were the standout, 1:36 quicker than the median and 37th of 288.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51. Lian Salomons-Minnaard's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:19
    v median −0:16
    1000m SkiErg 4:57
    v median −0:10
  2. Block 02 7:17
    Running 2 5:06
    v median −0:32
    50m Sled Push 2:11
    v median −0:28
  3. Block 03 11:20
    Running 3 5:12
    v median −0:39
    50m Sled Pull 6:08
    v median +0:28
  4. Block 04 10:03
    Running 4 5:09
    v median −0:42
    80m Burpee Broad Jump 4:54
    v median −1:36
  5. Block 05 10:25
    Running 5 5:15
    v median −0:49
    1000m Row 5:10
    v median −0:11
  6. Block 06 8:11
    Running 6 6:03
    v median +0:09
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 9:59
    Running 7 5:13
    v median −0:39
    100m Sandbag Lunges 4:46
    v median −0:20
  8. Block 08 11:41
    Running 8 6:03
    v median −0:38
    Wall Balls 5:38
    v median −1:06

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:27
0:03 0:24
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
1:06
0:28 0:38
B5 · 1000m Row
1:13
0:56 0:17
B6 · 200m Farmers Carry
1:39
1:00 0:39
B7 · 100m Sandbag Lunges
1:43
1:07 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 286

A pace, not a person: at every mat, the middle of the 286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 10
Other races by Lian Salomons-Minnaard
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Women · n = 288