The race, in three figures
The race, in words
1:36:08 at Heerenveen 2026 put Jody Pouw 232nd of 427 women in the Open division.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 1:22.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 1:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:11v median −0:10
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Block 02 8:02Running 2 5:20v median −0:13
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Block 03 10:50Running 3 5:30v median −0:14
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Block 04 13:42Running 4 5:30v median −0:16
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Block 05 11:22Running 5 5:36v median −0:21
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Block 06 8:23Running 6 5:36v median −0:12
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Block 07 11:25Running 7 5:39v median −0:10
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Block 08 13:23Running 8 5:59v median −0:29
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.