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Heerenveen / HYROX / Season 8 (2025/26)

Janet Sterenberg

NED W 45-49 n = 427
Finish · net time
1:42:06
+7:07 v median 1:34:59
Women
288/427
45-49
18/28
Field beaten
33%

The race, in three figures

Field beaten
56%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
272/427
Rank
Biggest loss
100m Sandbag Lunges
+3:53
v median
414/427
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:23
    v median +0:02
    1000m SkiErg 5:15
    v median +0:08
  2. Block 02 9:22
    Running 2 5:33
    v median +0:00
    50m Sled Push 3:49
    v median +1:17
  3. Block 03 10:48
    Running 3 5:34
    v median −0:10
    50m Sled Pull 5:14
    v median +0:25
  4. Block 04 13:40
    Running 4 5:40
    v median −0:06
    80m Burpee Broad Jump 8:00
    v median +1:10
  5. Block 05 11:33
    Running 5 5:39
    v median −0:18
    1000m Row 5:54
    v median +0:29
  6. Block 06 8:06
    Running 6 5:43
    v median −0:05
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 14:27
    Running 7 5:52
    v median +0:03
    100m Sandbag Lunges 8:35
    v median +3:53
  8. Block 08 15:29
    Running 8 6:16
    v median −0:12
    Wall Balls 9:13
    v median +2:34

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
1:02
0:36 0:26
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
1:29
1:03 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427