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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Noes van der Plas

NED W 25-29 n = 427
Finish · net time
1:47:45
+12:46 v median 1:34:59
Course −1:42 v season average ±0:20 · 532 athletes
Women
333/427
25-29
76/90
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:55
v median
46/427
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
320/427
Rank

The race, in words

Noes van der Plas finished 333rd of 427 women in the Open division at Heerenveen 2026, in 1:47:45.

Nowhere gained more than the sandbag lunges: 1:55 on the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it. 13:57 in the roxzone was slower than 92% of the field.

Athletes who raced both Heerenveen 2026 and Heerenveen 2025 were 3:36 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:40
    v median +0:19
    1000m SkiErg 4:57
    v median −0:10
  2. Block 02 8:37
    Running 2 5:45
    v median +0:12
    50m Sled Push 2:52
    v median +0:20
  3. Block 03 12:13
    Running 3 6:09
    v median +0:25
    50m Sled Pull 6:04
    v median +1:15
  4. Block 04 14:58
    Running 4 6:43
    v median +0:57
    80m Burpee Broad Jump 8:15
    v median +1:25
  5. Block 05 12:15
    Running 5 6:52
    v median +0:55
    1000m Row 5:23
    v median −0:02
  6. Block 06 9:42
    Running 6 6:50
    v median +1:02
    200m Farmers Carry 2:52
    v median +0:40
  7. Block 07 9:49
    Running 7 7:02
    v median +1:13
    100m Sandbag Lunges 2:47
    v median −1:55
  8. Block 08 15:46
    Running 8 8:10
    v median +1:42
    Wall Balls 7:36
    v median +0:57

Roxzone, per block

Approach · Exit 13:57

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:32
0:09 1:23
B3 · 50m Sled Pull
1:58
0:28 1:30
B4 · 80m Burpee Broad Jump
1:30
0:37 0:53
B5 · 1000m Row
1:21
0:34 0:47
B6 · 200m Farmers Carry
1:28
1:14 0:14
B7 · 100m Sandbag Lunges
5:03
1:06 3:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 421

A pace, not a person: at every mat, the middle of the 421 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 20
Other races by Noes van der Plas
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Women · n = 427