The race, in three figures
The race, in words
Noes van der Plas finished 422nd of 571 women in the Open division at Heerenveen 2025, in 1:46:22.
On the burpee broad jumps the field had the edge, by 2:29. Stronger after halfway: 1:36 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Noes van der Plas.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:24v median +0:15
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Block 02 9:37Running 2 5:50v median +0:25
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Block 03 12:24Running 3 6:04v median +0:25
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Block 04 15:36Running 4 5:55v median +0:11
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Block 05 10:55Running 5 5:48v median −0:09
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Block 06 9:26Running 6 6:05v median +0:17
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Block 07 13:05Running 7 6:07v median +0:16
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Block 08 13:14Running 8 7:03v median +0:26
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.