The race, in three figures
The race, in words
A top 10% finish for Joey Ophof at Heerenveen 2026: 1:09:30, 33rd of 315 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. Quick through the roxzone: 6:00, ahead of 89% of the field.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 7:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:00v median −0:29
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Block 02 6:23Running 2 3:58v median −0:38
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Block 03 7:15Running 3 4:04v median −0:48
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Block 04 8:21Running 4 4:01v median −0:54
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Block 05 8:57Running 5 4:22v median −0:42
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Block 06 5:57Running 6 4:13v median −0:44
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Block 07 8:26Running 7 4:10v median −0:48
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Block 08 10:04Running 8 4:30v median −1:01
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.