The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Joey Ophof crossed the line in 1:14:32: 234th of 1,217 men, faster than 81% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 60% on the stations. Nowhere gained more than the sled pull: 0:35 on the median. Time in the roxzone, 6:31, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:54v median −0:37
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Block 02 7:16Running 2 4:04v median −0:35
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Block 03 8:16Running 3 4:06v median −0:52
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Block 04 9:23Running 4 4:05v median −0:55
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Block 05 8:37Running 5 4:11v median −1:00
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Block 06 5:54Running 6 4:10v median −0:51
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Block 07 9:11Running 7 4:10v median −0:53
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Block 08 11:27Running 8 4:37v median −1:09
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.