The race, in three figures
The race, in words
1:16:01 at Heerenveen 2026 put Nick Pathuis 90th of 315 men in the Open division, ahead of 71% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 86th of 315. Stronger after halfway: 2:14 better against the middle of the field than before it.
The field ran 4:59 faster at Heerenveen 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:03v median −0:26
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Block 02 6:57Running 2 4:13v median −0:23
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Block 03 8:18Running 3 4:36v median −0:16
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Block 04 10:21Running 4 4:52v median −0:03
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Block 05 9:24Running 5 4:51v median −0:13
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Block 06 6:36Running 6 4:44v median −0:13
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Block 07 8:37Running 7 4:37v median −0:21
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Block 08 11:08Running 8 4:58v median −0:33
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 309
A pace, not a person: at every mat, the middle of the 309 men who finished.