The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Nick Pathuis crossed the line in 1:17:48: 346th of 1,486 men, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
The field ran 3:11 faster at Hamburg 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:08v median −0:19
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Block 02 7:24Running 2 4:19v median −0:22
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Block 03 8:40Running 3 4:35v median −0:26
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Block 04 9:53Running 4 4:40v median −0:20
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Block 05 9:25Running 5 4:47v median −0:26
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Block 06 6:39Running 6 4:41v median −0:24
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Block 07 8:28Running 7 4:33v median −0:32
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Block 08 11:31Running 8 4:51v median −0:57
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.