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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Ard van der Staaij

NED M 40-44 n = 315
Finish · net time
1:16:37
−6:50 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
95/315
40-44
7/40
Field beaten
70%

The race, in three figures

Field beaten
67%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
50/315
Rank
Biggest loss
Wall Balls
+0:15
v median
170/315
Rank

The race, in words

1:16:37 at Heerenveen 2026 put Ard van der Staaij 95th of 315 men in the Open division, ahead of 70% of the field.

The burpee broad jumps were the standout, 1:20 quicker than the median and 50th of 315.

The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:22
    v median −0:07
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 6:46
    Running 2 4:29
    v median −0:07
    50m Sled Push 2:17
    v median −0:27
  3. Block 03 8:13
    Running 3 4:37
    v median −0:15
    50m Sled Pull 3:36
    v median −0:34
  4. Block 04 8:43
    Running 4 4:31
    v median −0:24
    80m Burpee Broad Jump 4:12
    v median −1:20
  5. Block 05 9:01
    Running 5 4:38
    v median −0:26
    1000m Row 4:23
    v median −0:22
  6. Block 06 6:49
    Running 6 4:58
    v median +0:01
    200m Farmers Carry 1:51
    v median −0:10
  7. Block 07 8:55
    Running 7 4:40
    v median −0:18
    100m Sandbag Lunges 4:15
    v median −0:26
  8. Block 08 11:48
    Running 8 4:51
    v median −0:40
    Wall Balls 6:57
    v median +0:15

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:35
1:24 0:11
B7 · 100m Sandbag Lunges
1:15
1:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 11
Other races by Ard van der Staaij
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315