The race, in three figures
The race, in words
1:22:45 at Rotterdam 2026 put Ard van der Staaij 214th of 556 men in the Open division, ahead of 62% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 50% on the runs. The wall balls were the standout, 1:03 quicker than the median and 191st of 556.
Rotterdam gave the field time back: about 1:19 faster than the average race this season, by 1,324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 5:08v median +0:15
-
Block 02 7:43Running 2 4:58v median +0:15
-
Block 03 9:03Running 3 5:03v median +0:01
-
Block 04 10:03Running 4 5:17v median +0:10
-
Block 05 9:54Running 5 5:08v median −0:02
-
Block 06 7:02Running 6 5:13v median +0:07
-
Block 07 9:22Running 7 5:09v median +0:01
-
Block 08 12:07Running 8 5:41v median −0:20
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 550
A pace, not a person: at every mat, the middle of the 550 men who finished.