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Heerenveen / HYROX / Season 8 (2025/26)

Coen Verweij

NED M 30-34 n = 315
Finish · net time
1:17:39
−5:48 v median 1:23:27
Men
102/315
30-34
32/58
Field beaten
68%

The race, in three figures

Field beaten
55%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:58
v median
28/315
Rank
Biggest loss
50m Sled Push
+0:13
v median
208/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:22
    v median −0:07
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 7:38
    Running 2 4:41
    v median +0:05
    50m Sled Push 2:57
    v median +0:13
  3. Block 03 8:17
    Running 3 4:38
    v median −0:14
    50m Sled Pull 3:39
    v median −0:31
  4. Block 04 10:20
    Running 4 5:10
    v median +0:15
    80m Burpee Broad Jump 5:10
    v median −0:22
  5. Block 05 9:33
    Running 5 5:03
    v median −0:01
    1000m Row 4:30
    v median −0:15
  6. Block 06 6:35
    Running 6 4:47
    v median −0:10
    200m Farmers Carry 1:48
    v median −0:13
  7. Block 07 9:38
    Running 7 4:46
    v median −0:12
    100m Sandbag Lunges 4:52
    v median +0:11
  8. Block 08 10:14
    Running 8 5:30
    v median −0:01
    Wall Balls 4:44
    v median −1:58

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
0:45
0:29 0:16
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:46 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315