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Heerenveen / HYROX / Season 8 (2025/26)

Niels van Dongen

NED M 25-29 n = 315
Finish · net time
1:22:52
−0:35 v median 1:23:27
Men
150/315
25-29
27/54
Field beaten
52%

The race, in three figures

Field beaten
48%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
117/315
Rank
Biggest loss
Wall Balls
+1:04
v median
218/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:26
    v median −0:03
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 7:13
    Running 2 4:33
    v median −0:03
    50m Sled Push 2:40
    v median −0:04
  3. Block 03 8:59
    Running 3 5:01
    v median +0:09
    50m Sled Pull 3:58
    v median −0:12
  4. Block 04 10:04
    Running 4 5:01
    v median +0:06
    80m Burpee Broad Jump 5:03
    v median −0:29
  5. Block 05 10:03
    Running 5 5:15
    v median +0:11
    1000m Row 4:48
    v median +0:03
  6. Block 06 7:18
    Running 6 5:03
    v median +0:06
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 10:05
    Running 7 5:01
    v median +0:03
    100m Sandbag Lunges 5:04
    v median +0:23
  8. Block 08 13:28
    Running 8 5:42
    v median +0:11
    Wall Balls 7:46
    v median +1:04

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:07
0:14 0:53
B4 · 80m Burpee Broad Jump
0:49
0:29 0:20
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:06
0:48 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:33 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315