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Heerenveen / HYROX / Season 8 (2025/26)

Dave Langley

NED M 55-59 n = 315
Finish · net time
1:25:00
+1:33 v median 1:23:27
Men
179/315
55-59
2/9
Field beaten
43%

The race, in three figures

Field beaten
61%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
129/315
Rank
Biggest loss
Wall Balls
+2:07
v median
259/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:22
    v median −0:07
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 7:24
    Running 2 4:23
    v median −0:13
    50m Sled Push 3:01
    v median +0:17
  3. Block 03 9:10
    Running 3 4:53
    v median +0:01
    50m Sled Pull 4:17
    v median +0:07
  4. Block 04 11:41
    Running 4 4:45
    v median −0:10
    80m Burpee Broad Jump 6:56
    v median +1:24
  5. Block 05 9:42
    Running 5 4:48
    v median −0:16
    1000m Row 4:54
    v median +0:09
  6. Block 06 6:54
    Running 6 4:51
    v median −0:06
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 9:04
    Running 7 4:38
    v median −0:20
    100m Sandbag Lunges 4:26
    v median −0:15
  8. Block 08 14:07
    Running 8 5:18
    v median −0:13
    Wall Balls 8:49
    v median +2:07

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:25
0:13 1:12
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
1:09
0:36 0:33
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:33
1:04 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:35 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315