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Heerenveen / HYROX / Season 8 (2025/26)

Dirk Opsteen

NED M 35-39 n = 315
Finish · net time
1:28:12
+4:45 v median 1:23:27
Men
206/315
35-39
31/42
Field beaten
35%

The race, in three figures

Field beaten
33%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
139/315
Rank
Biggest loss
50m Sled Pull
+0:33
v median
241/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:06
    v median −0:23
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 7:38
    Running 2 4:33
    v median −0:03
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 10:00
    Running 3 5:17
    v median +0:25
    50m Sled Pull 4:43
    v median +0:33
  4. Block 04 11:10
    Running 4 5:20
    v median +0:25
    80m Burpee Broad Jump 5:50
    v median +0:18
  5. Block 05 10:50
    Running 5 5:52
    v median +0:48
    1000m Row 4:58
    v median +0:13
  6. Block 06 7:49
    Running 6 5:23
    v median +0:26
    200m Farmers Carry 2:26
    v median +0:25
  7. Block 07 9:59
    Running 7 5:28
    v median +0:30
    100m Sandbag Lunges 4:31
    v median −0:10
  8. Block 08 13:19
    Running 8 6:29
    v median +0:58
    Wall Balls 6:50
    v median +0:08

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
1:07
0:34 0:33
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:30
1:18 0:12
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:47 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315