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Heerenveen / HYROX / Season 7 (2024/25)

Dirk Opsteen

NED M 35-39 n = 1217
Finish · net time
1:36:28
+11:15 v median 1:25:13
Men
953/1217
35-39
165/198
Field beaten
22%

The race, in three figures

Field beaten
15%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
574/1217
Rank
Biggest loss
Wall Balls
+1:40
v median
951/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:33
    v median +1:02
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 8:52
    Running 2 5:43
    v median +1:04
    50m Sled Push 3:09
    v median +0:24
  3. Block 03 10:35
    Running 3 5:41
    v median +0:43
    50m Sled Pull 4:54
    v median +0:09
  4. Block 04 11:14
    Running 4 5:38
    v median +0:38
    80m Burpee Broad Jump 5:36
    v median −0:06
  5. Block 05 11:09
    Running 5 6:16
    v median +1:05
    1000m Row 4:53
    v median +0:05
  6. Block 06 8:14
    Running 6 5:51
    v median +0:50
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 11:35
    Running 7 5:53
    v median +0:50
    100m Sandbag Lunges 5:42
    v median +0:33
  8. Block 08 15:05
    Running 8 7:03
    v median +1:17
    Wall Balls 8:02
    v median +1:40

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:27
0:24 1:03
B4 · 80m Burpee Broad Jump
1:06
0:42 0:24
B5 · 1000m Row
1:21
0:52 0:29
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:56
1:23 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217