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Wim Kwakkel

NED M 55-59 n = 315
Finish · net time
1:28:25
+4:58 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
210/315
55-59
5/9
Field beaten
33%

The race, in three figures

Field beaten
55%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
51/315
Rank
Biggest loss
Wall Balls
+2:07
v median
258/315
Rank

The race, in words

1:28:25 at Heerenveen 2026 put Wim Kwakkel 210th of 315 men in the Open division.

Legs and stations told different stories: 55% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the wall balls, 2:07 behind the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

Athletes who raced both Heerenveen 2026 and Heerenveen 2025 were 4:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:29
    v median +0:00
    v median +0:14
  2. Block 02 8:27
    Running 2 4:28
    v median −0:08
    v median +1:15
  3. Block 03 9:13
    Running 3 4:37
    v median −0:15
    v median +0:26
  4. Block 04 10:47
    Running 4 4:52
    v median −0:03
    v median +0:23
  5. Block 05 9:54
    Running 5 5:01
    v median −0:03
    1000m Row 4:53
    v median +0:08
  6. Block 06 7:31
    Running 6 4:54
    v median −0:03
    v median +0:36
  7. Block 07 8:30
    Running 7 4:58
    v median +0:00
    v median −1:09
  8. Block 08 14:30
    Running 8 5:41
    v median +0:10
    Wall Balls 8:49
    v median +2:07

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
0:52
0:36 0:16
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
4:18
1:03 3:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315