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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Willem de Vries

NED M 45-49 n = 315
Finish · net time
1:30:34
+7:07 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
227/315
45-49
26/32
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
70/315
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
269/315
Rank

The race, in words

Willem de Vries finished 227th of 315 men in the Open division at Heerenveen 2026, in 1:30:34.

The sled pull was the standout, 0:33 quicker than the median and 70th of 315. If there was time left out there, it was on the burpee broad jumps, 1:52 behind the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:47
    v median +0:18
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 7:29
    Running 2 4:51
    v median +0:15
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 8:58
    Running 3 5:21
    v median +0:29
    50m Sled Pull 3:37
    v median −0:33
  4. Block 04 12:51
    Running 4 5:27
    v median +0:32
    80m Burpee Broad Jump 7:24
    v median +1:52
  5. Block 05 10:43
    Running 5 5:44
    v median +0:40
    1000m Row 4:59
    v median +0:14
  6. Block 06 7:56
    Running 6 5:43
    v median +0:46
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 11:55
    Running 7 5:48
    v median +0:50
    100m Sandbag Lunges 6:07
    v median +1:26
  8. Block 08 13:10
    Running 8 6:53
    v median +1:22
    Wall Balls 6:17
    v median −0:25

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:21
0:08 1:13
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:01
0:39 0:22
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:22
0:57 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 25
Other races by Willem de Vries
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315