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Wilco van Unen

NED M 35-39 n = 315
Finish · net time
1:35:10
+11:43 v median 1:23:27
Course −2:11 v season average ±0:13 · 973 athletes
Men
251/315
35-39
36/42
Field beaten
20%

The race, in three figures

Field beaten
45%
Runs
9%
Stations
Biggest gain
1000m Row
−0:05
v median
130/315
Rank
Biggest loss
Wall Balls
+3:35
v median
288/315
Rank

The race, in words

Wilco van Unen finished 251st of 315 men in the Open division at Heerenveen 2026, in 1:35:10.

Legs and stations told different stories: 45% of the field beaten on the runs, 9% on the stations. On the wall balls the field had the edge, by 3:35. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:50
    v median +0:21
    v median +0:15
  2. Block 02 8:02
    Running 2 4:44
    v median +0:08
    v median +0:34
  3. Block 03 9:29
    Running 3 4:54
    v median +0:02
    v median +0:25
  4. Block 04 13:54
    Running 4 4:49
    v median −0:06
    v median +3:33
  5. Block 05 9:39
    Running 5 4:59
    v median −0:05
    1000m Row 4:40
    v median −0:05
  6. Block 06 7:16
    Running 6 4:56
    v median −0:01
    v median +0:19
  7. Block 07 12:00
    Running 7 5:06
    v median +0:08
    v median +2:13
  8. Block 08 16:28
    Running 8 6:11
    v median +0:40
    Wall Balls 10:17
    v median +3:35

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
1:33
1:22 0:11
B7 · 100m Sandbag Lunges
1:55
1:12 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 28
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315