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Athlete Netherlands

Wilco van Unen

Wilco van Unen has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:19:05 at Heerenveen 2025 is the fastest of 2 in the mixed Doubles Open, 196th of 492 mixed teams and ahead of 60% of the field. With Melina Van Unen both times, that is 4:21 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Mixed
1:19:05
Heerenveen 2025
Individual Open · Men
1:35:10
Heerenveen 2026

Progress against the field

Between Rotterdam 2024 and Heerenveen 2025, Wilco van Unen and Melina Van Unen kept pace with the field.

The clock says 4:21 faster, but the races themselves got 4:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:35:10 PB
    251/315
    Beat 20%
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:19:05 PB
    196/492
    Beat 60%
    ↑ 398 days after Rotterdam 2024, with Melina Van Unen 0:00 better than the field Why ↓

    4:21 faster on the clock, and the race was 4:21 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:23:26
    287/534
    Beat 46%

Personal bests, by station

4:12
Heerenveen 2025
1:43
Rotterdam 2024
3:17
Rotterdam 2024
4:07
Heerenveen 2025
4:31
Heerenveen 2025
1:33
Heerenveen 2025
4:08
Heerenveen 2025
4:09
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:12
50m Sled Push
1:53 1:43
50m Sled Pull
4:17 3:17
80m Burpee Broad Jump
4:30 4:07
1000m Row
4:34 4:31
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
5:34 4:08
Wall Balls
4:18 4:09