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Heerenveen / HYROX / Season 8 (2025/26)

Gert-Jan Bos

NED M 50-54 n = 315
Finish · net time
1:42:04
+18:37 v median 1:23:27
Men
286/315
50-54
8/14
Field beaten
9%

The race, in three figures

Field beaten
12%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
200/315
Rank
Biggest loss
Wall Balls
+3:12
v median
281/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:14
    v median +0:45
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 8:33
    Running 2 5:31
    v median +0:55
    50m Sled Push 3:02
    v median +0:18
  3. Block 03 10:07
    Running 3 5:39
    v median +0:47
    50m Sled Pull 4:28
    v median +0:18
  4. Block 04 12:45
    Running 4 5:57
    v median +1:02
    80m Burpee Broad Jump 6:48
    v median +1:16
  5. Block 05 11:30
    Running 5 6:07
    v median +1:03
    1000m Row 5:23
    v median +0:38
  6. Block 06 8:08
    Running 6 5:58
    v median +1:01
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 13:00
    Running 7 6:06
    v median +1:08
    100m Sandbag Lunges 6:54
    v median +2:13
  8. Block 08 17:24
    Running 8 7:30
    v median +1:59
    Wall Balls 9:54
    v median +3:12

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:41
0:08 1:33
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
1:25
0:34 0:51
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
2:43
1:00 1:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 309

A pace, not a person: at every mat, the middle of the 309 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Men · n = 315