Gert-Jan Bos — Amsterdam

The race, in three figures

Field beaten

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:01

v median

54/2195

Rank

Biggest loss

100m Sandbag Lunges

+1:48

v median

116/2195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 4:26
No field
v best lap —

1000m SkiErg 5:05

151/2195
v median +0:40
Block 02 8:54

Running 2 6:32
No field
v best lap +0:00

50m Sled Push 2:22

54/2195
v median −0:01
Block 03 13:03

Running 3 7:28
No field
v best lap +0:56

50m Sled Pull 5:35

122/2195
v median +1:13
Block 04 14:18

Running 4 8:04
No field
v best lap +1:32

80m Burpee Broad Jump 6:14

75/2195
v median +0:37
Block 05 12:57

Running 5 7:47
No field
v best lap +1:15

1000m Row 5:10

116/2195
v median +0:23
Block 06 9:58

Running 6 7:56
No field
v best lap +1:24

200m Farmers Carry 2:02

75/2195
v median +0:04
Block 07 14:24

Running 7 7:37
No field
v best lap +1:05

100m Sandbag Lunges 6:47

116/2195
v median +1:48
Block 08 17:33

Running 8 10:40
No field
v best lap +4:08

Wall Balls 6:53

76/2195
v median +0:37

Where the race went

Run total: 1:00:25
Stations: 40:08
Roxzone: 9:40
Best run lap: 6:32

Rotterdam

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:01

0:07 0:54

B3 · 50m Sled Pull

1:04

0:10 0:54

B4 · 80m Burpee Broad Jump

0:59

0:06 0:53

B5 · 1000m Row

1:32

0:54 0:38

B6 · 200m Farmers Carry

1:36

1:27 0:09

B7 · 100m Sandbag Lunges

2:15

1:16 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind

Source Unofficial

Event

Amsterdam

Division

HYROX

Contest

H_NLAOveralll

Measured against

Men · n = 2195