The race, in three figures
The race, in words
Nienke Tjalsma finished 41st of 205 women in the Open division at Heerenveen 2026, in 1:21:23, faster than 80% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the burpee broad jumps: 2:11 on the median.
The field ran 3:19 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 4:56v median −0:09
-
Block 02 7:29Running 2 4:59v median −0:25
-
Block 03 9:28Running 3 5:28v median −0:07
-
Block 04 9:49Running 4 5:16v median −0:23
-
Block 05 10:23Running 5 5:20v median −0:26
-
Block 06 7:03Running 6 5:12v median −0:26
-
Block 07 9:06Running 7 5:16v median −0:22
-
Block 08 10:39Running 8 5:42v median −0:29
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.