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Heerenveen / HYROX / Season 8 (2025/26)

Nienke Tjalsma

NED W 25-29 n = 205
Finish · net time
1:21:23
−10:41 v median 1:32:04
Women
41/205
25-29
13/53
Field beaten
80%

The race, in three figures

Field beaten
66%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
12/205
Rank
Biggest loss
1000m SkiErg
+0:02
v median
110/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:56
    v median −0:09
    1000m SkiErg 5:07
    v median +0:02
  2. Block 02 7:29
    Running 2 4:59
    v median −0:25
    50m Sled Push 2:30
    v median −0:04
  3. Block 03 9:28
    Running 3 5:28
    v median −0:07
    50m Sled Pull 4:00
    v median −0:42
  4. Block 04 9:49
    Running 4 5:16
    v median −0:23
    80m Burpee Broad Jump 4:33
    v median −2:11
  5. Block 05 10:23
    Running 5 5:20
    v median −0:26
    1000m Row 5:03
    v median −0:14
  6. Block 06 7:03
    Running 6 5:12
    v median −0:26
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 9:06
    Running 7 5:16
    v median −0:22
    100m Sandbag Lunges 3:50
    v median −0:54
  8. Block 08 10:39
    Running 8 5:42
    v median −0:29
    Wall Balls 4:57
    v median −1:16

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:17
0:53 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Women · n = 205