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Heerenveen / HYROX / Season 8 (2025/26)

Demi Hendriks

NED W 25-29 n = 205
Finish · net time
1:32:09
+0:05 v median 1:32:04
Women
105/205
25-29
29/53
Field beaten
49%

The race, in three figures

Field beaten
56%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−2:06
v median
18/205
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
169/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:59
    v median −0:06
    1000m SkiErg 4:51
    v median −0:14
  2. Block 02 8:22
    Running 2 5:30
    v median +0:06
    50m Sled Push 2:52
    v median +0:18
  3. Block 03 10:01
    Running 3 5:33
    v median −0:02
    50m Sled Pull 4:28
    v median −0:14
  4. Block 04 13:59
    Running 4 5:38
    v median −0:01
    80m Burpee Broad Jump 8:21
    v median +1:37
  5. Block 05 10:37
    Running 5 5:23
    v median −0:23
    1000m Row 5:14
    v median −0:03
  6. Block 06 7:50
    Running 6 5:26
    v median −0:12
    200m Farmers Carry 2:24
    v median +0:14
  7. Block 07 8:04
    Running 7 5:26
    v median −0:12
    100m Sandbag Lunges 2:38
    v median −2:06
  8. Block 08 13:12
    Running 8 6:08
    v median −0:03
    Wall Balls 7:04
    v median +0:51

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:51
0:31 0:20
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
3:59
0:56 3:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 203

A pace, not a person: at every mat, the middle of the 203 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:05 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1582
Measured against
Women · n = 205