The race, in three figures
The race, in words
A top 10% finish for Stefan Grootkarzijn at Heerenveen 2026: 59:19, 6th of 966 men in the Open division.
The burpee broad jumps were where this race was made, 3:24 ahead of the median. Quick through the roxzone: 5:04, ahead of 99% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:37v median −1:00
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Block 02 6:03Running 2 3:37v median −1:05
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Block 03 6:27Running 3 3:41v median −1:17
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Block 04 5:59Running 4 3:43v median −1:16
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Block 05 8:05Running 5 3:55v median −1:13
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Block 06 5:23Running 6 3:53v median −1:06
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Block 07 6:38Running 7 3:54v median −1:07
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Block 08 8:10Running 8 4:21v median −1:16
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.