The race, in three figures
The race, in words
Robin Jansen finished in the top 10% of the field at Heerenveen 2026, in 1:02:55 for 27th of 966 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:53 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 99% of the field.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:35v median −1:02
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Block 02 5:46Running 2 3:39v median −1:03
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Block 03 6:27Running 3 3:45v median −1:13
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Block 04 8:31Running 4 3:44v median −1:15
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Block 05 8:21Running 5 3:58v median −1:10
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Block 06 5:19Running 6 3:48v median −1:11
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Block 07 6:52Running 7 3:46v median −1:15
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Block 08 9:07Running 8 4:05v median −1:32
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.