The race, in three figures
The race, in words
A top 10% finish for Robin Jansen at Rotterdam 2026: 1:07:10, 54th of 1,192 men in the Open division.
The sandbag lunges were the standout, 1:49 quicker than the median and 39th of 1,192. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 93% of the field.
The field ran 5:19 faster at Rotterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:56v median −0:59
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Block 02 5:50Running 2 3:45v median −1:00
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Block 03 7:00Running 3 3:53v median −1:11
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Block 04 8:51Running 4 3:55v median −1:11
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Block 05 8:36Running 5 4:11v median −0:59
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Block 06 5:29Running 6 3:52v median −1:15
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Block 07 7:20Running 7 3:56v median −1:12
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Block 08 11:05Running 8 4:35v median −1:29
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.