Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Aaltwin Motshagen

NED M 45-49 n = 966
Finish · net time
1:03:58
−20:37 v median 1:24:35
Men
33/966
45-49
2/74
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:59
v median
57/966
Rank
Biggest loss
1000m SkiErg
−0:12
v median
205/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:15
    v median −1:22
    1000m SkiErg 4:14
    v median −0:12
  2. Block 02 5:58
    Running 2 3:34
    v median −1:08
    50m Sled Push 2:24
    v median −0:30
  3. Block 03 6:57
    Running 3 3:42
    v median −1:16
    50m Sled Pull 3:15
    v median −0:53
  4. Block 04 7:27
    Running 4 3:46
    v median −1:13
    80m Burpee Broad Jump 3:41
    v median −1:59
  5. Block 05 8:17
    Running 5 3:54
    v median −1:14
    1000m Row 4:23
    v median −0:23
  6. Block 06 5:32
    Running 6 3:46
    v median −1:13
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 7:26
    Running 7 3:39
    v median −1:22
    100m Sandbag Lunges 3:47
    v median −1:12
  8. Block 08 9:18
    Running 8 4:09
    v median −1:28
    Wall Balls 5:09
    v median −1:40

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966