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Heerenveen / HYROX / Season 7 (2024/25)

Aaltwin Motshagen

NED M 40-44 n = 1217
Finish · net time
1:09:28
−15:45 v median 1:25:13
Men
104/1217
40-44
9/145
Field beaten
92%

The race, in three figures

Field beaten
97%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
192/1217
Rank
Biggest loss
Wall Balls
+0:48
v median
786/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:22
    v median −1:09
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 5:51
    Running 2 3:37
    v median −1:02
    50m Sled Push 2:14
    v median −0:31
  3. Block 03 7:20
    Running 3 3:48
    v median −1:10
    50m Sled Pull 3:32
    v median −1:13
  4. Block 04 8:22
    Running 4 3:59
    v median −1:01
    80m Burpee Broad Jump 4:23
    v median −1:19
  5. Block 05 8:41
    Running 5 4:11
    v median −1:00
    1000m Row 4:30
    v median −0:18
  6. Block 06 5:36
    Running 6 3:48
    v median −1:13
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 7:42
    Running 7 3:43
    v median −1:20
    100m Sandbag Lunges 3:59
    v median −1:10
  8. Block 08 11:25
    Running 8 4:15
    v median −1:31
    Wall Balls 7:10
    v median +0:48

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:07
0:47 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217