The race, in three figures
The race, in words
Hannes Franke finished in the top 10% of the field at Heerenveen 2026, in 1:07:00 for 75th of 966 men in the Open division.
The wall balls were the standout, 2:00 quicker than the median and 93rd of 966. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 5:43, was faster than 93% of the field.
Athletes who raced both Heerenveen 2026 and Frankfurt 2025 were 6:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:34v median −1:03
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Block 02 6:38Running 2 3:46v median −0:56
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Block 03 7:24Running 3 3:59v median −0:59
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Block 04 8:15Running 4 3:57v median −1:02
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Block 05 8:31Running 5 4:12v median −0:56
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Block 06 5:49Running 6 4:10v median −0:49
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Block 07 7:55Running 7 4:10v median −0:51
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Block 08 9:18Running 8 4:29v median −1:08
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.