Skip to content
Sign in Sign up
South Africa / Cape Town / HYROX / Season 7 (2024/25)

Hannes Franke

GER M 35-39 n = 247
Finish · net time
1:08:06
−18:49 v median 1:26:55
Men
9/247
35-39
3/44
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:51
v median
3/247
Rank
Biggest loss
80m Burpee Broad Jump
−0:12
v median
109/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 4:02
    v median −0:56
    1000m SkiErg 3:54
    v median −0:24
  2. Block 02 5:59
    Running 2 4:13
    v median −0:45
    50m Sled Push 1:46
    v median −0:22
  3. Block 03 7:24
    Running 3 4:19
    v median −1:06
    50m Sled Pull 3:05
    v median −1:31
  4. Block 04 9:55
    Running 4 4:26
    v median −1:03
    80m Burpee Broad Jump 5:29
    v median −0:12
  5. Block 05 8:54
    Running 5 4:26
    v median −1:19
    1000m Row 4:28
    v median −0:22
  6. Block 06 6:00
    Running 6 4:16
    v median −1:11
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 7:35
    Running 7 4:13
    v median −1:13
    100m Sandbag Lunges 3:22
    v median −1:51
  8. Block 08 9:51
    Running 8 4:44
    v median −1:22
    Wall Balls 5:07
    v median −1:37

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:37
0:18 0:19
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:43 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247