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Heerenveen / HYROX / Season 8 (2025/26)

Sjoerd Herder

NED M 30-34 n = 966
Finish · net time
1:11:25
−13:10 v median 1:24:35
Men
146/966
30-34
41/195
Field beaten
85%

The race, in three figures

Field beaten
95%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
161/966
Rank
Biggest loss
50m Sled Pull
+1:25
v median
877/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:20
    v median −1:17
    1000m SkiErg 4:08
    v median −0:18
  2. Block 02 5:50
    Running 2 3:31
    v median −1:11
    50m Sled Push 2:19
    v median −0:35
  3. Block 03 9:21
    Running 3 3:48
    v median −1:10
    50m Sled Pull 5:33
    v median +1:25
  4. Block 04 9:52
    Running 4 3:46
    v median −1:13
    80m Burpee Broad Jump 6:06
    v median +0:26
  5. Block 05 8:35
    Running 5 4:08
    v median −1:00
    1000m Row 4:27
    v median −0:19
  6. Block 06 5:48
    Running 6 4:05
    v median −0:54
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 8:01
    Running 7 4:06
    v median −0:55
    100m Sandbag Lunges 3:55
    v median −1:04
  8. Block 08 11:07
    Running 8 4:26
    v median −1:11
    Wall Balls 6:41
    v median −0:08

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966