Skip to content
Sign in Sign up
Rotterdam / HYROX / Season 8 (2025/26)

Sjoerd Herder

NED M 30-34 n = 1192
Finish · net time
1:11:55
−14:23 v median 1:26:18
Men
147/1192
30-34
41/265
Field beaten
88%

The race, in three figures

Field beaten
93%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
273/1192
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
650/1192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:36
    v median −1:19
    1000m SkiErg 4:24
    v median −0:21
  2. Block 02 5:51
    Running 2 3:35
    v median −1:10
    50m Sled Push 2:16
    v median −0:34
  3. Block 03 7:53
    Running 3 4:09
    v median −0:55
    50m Sled Pull 3:44
    v median −0:48
  4. Block 04 9:59
    Running 4 4:11
    v median −0:55
    80m Burpee Broad Jump 5:48
    v median +0:10
  5. Block 05 8:48
    Running 5 4:16
    v median −0:54
    1000m Row 4:32
    v median −0:18
  6. Block 06 6:11
    Running 6 4:11
    v median −0:56
    200m Farmers Carry 2:00
    v median −0:09
  7. Block 07 8:38
    Running 7 4:16
    v median −0:52
    100m Sandbag Lunges 4:22
    v median −0:51
  8. Block 08 11:43
    Running 8 5:16
    v median −0:48
    Wall Balls 6:27
    v median −0:44

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:49
0:04 0:45
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:09
0:44 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:22 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_LR3MS4JI150A
Measured against
Men · n = 1192