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Mick van de Vaarst

NED M 45-49 n = 966
Finish · net time
1:15:35
−9:00 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
249/966
45-49
11/74
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:51
v median
307/966
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
560/966
Rank

The race, in words

Mick van de Vaarst finished 249th of 966 men in the Open division at Heerenveen 2026, in 1:15:35, faster than 74% of the field.

The wall balls were where this race was made, 0:51 ahead of the median.

The field ran 2:33 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:03
    v median −0:34
    v median −0:06
  2. Block 02 7:10
    Running 2 4:08
    v median −0:34
    v median +0:08
  3. Block 03 8:03
    Running 3 4:17
    v median −0:41
    v median −0:22
  4. Block 04 9:34
    Running 4 4:24
    v median −0:35
    v median −0:30
  5. Block 05 9:12
    Running 5 4:36
    v median −0:32
    1000m Row 4:36
    v median −0:10
  6. Block 06 6:17
    Running 6 4:30
    v median −0:29
    v median −0:15
  7. Block 07 9:46
    Running 7 4:31
    v median −0:30
    v median +0:16
  8. Block 08 10:56
    Running 8 4:58
    v median −0:39
    Wall Balls 5:58
    v median −0:51

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:46
0:27 0:19
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 10
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966