The race, in three figures
The race, in words
1:16:52 at Heerenveen 2026 put Sem Verbocht 282nd of 966 men in the Open division, ahead of 71% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:47v median +0:10
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Block 02 7:36Running 2 4:43v median +0:01
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Block 03 8:23Running 3 4:43v median −0:15
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Block 04 9:32Running 4 4:38v median −0:21
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Block 05 9:07Running 5 4:37v median −0:31
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Block 06 6:15Running 6 4:33v median −0:26
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Block 07 9:36Running 7 4:31v median −0:30
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Block 08 10:24Running 8 4:59v median −0:38
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.