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Heerenveen / HYROX / Season 8 (2025/26)

Sem Verbocht

NED M 35-39 n = 966
Finish · net time
1:16:52
−7:43 v median 1:24:35
Men
282/966
35-39
48/167
Field beaten
71%

The race, in three figures

Field beaten
65%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:24
v median
196/966
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
510/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:47
    v median +0:10
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 7:36
    Running 2 4:43
    v median +0:01
    50m Sled Push 2:53
    v median −0:01
  3. Block 03 8:23
    Running 3 4:43
    v median −0:15
    50m Sled Pull 3:40
    v median −0:28
  4. Block 04 9:32
    Running 4 4:38
    v median −0:21
    80m Burpee Broad Jump 4:54
    v median −0:46
  5. Block 05 9:07
    Running 5 4:37
    v median −0:31
    1000m Row 4:30
    v median −0:16
  6. Block 06 6:15
    Running 6 4:33
    v median −0:26
    200m Farmers Carry 1:42
    v median −0:20
  7. Block 07 9:36
    Running 7 4:31
    v median −0:30
    100m Sandbag Lunges 5:05
    v median +0:06
  8. Block 08 10:24
    Running 8 4:59
    v median −0:38
    Wall Balls 5:25
    v median −1:24

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:52
0:29 0:23
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:32 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966