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Rotterdam / HYROX PRO / Season 8 (2025/26)

Sem Verbocht

NED M 35-39 n = 348
Finish · net time
1:29:40
+6:30 v median 1:23:10
Men
241/348
35-39
62/79
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
149/348
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
303/348
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:07
    v median +0:47
    1000m SkiErg 4:47
    v median +0:18
  2. Block 02 9:38
    Running 2 4:47
    v median +0:35
    50m Sled Push 4:51
    v median +1:17
  3. Block 03 10:21
    Running 3 4:57
    v median +0:25
    50m Sled Pull 5:24
    v median +0:01
  4. Block 04 10:12
    Running 4 5:04
    v median +0:26
    80m Burpee Broad Jump 5:08
    v median +0:25
  5. Block 05 9:38
    Running 5 5:03
    v median +0:23
    1000m Row 4:35
    v median −0:02
  6. Block 06 7:19
    Running 6 5:02
    v median +0:23
    200m Farmers Carry 2:17
    v median −0:07
  7. Block 07 12:08
    Running 7 5:09
    v median +0:23
    100m Sandbag Lunges 6:59
    v median +1:44
  8. Block 08 13:52
    Running 8 5:56
    v median +0:22
    Wall Balls 7:56
    v median +0:35

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:11
0:01 0:10
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:53
0:15 0:38
B4 · 80m Burpee Broad Jump
1:02
0:05 0:57
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:37
1:11 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1508
Measured against
Men · n = 348