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Heerenveen / HYROX / Season 8 (2025/26)

BART De Knikker

NED M 45-49 n = 966
Finish · net time
1:17:11
−7:24 v median 1:24:35
Men
287/966
45-49
15/74
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:33
v median
166/966
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
578/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:17
    v median −0:20
    1000m SkiErg 4:02
    v median −0:24
  2. Block 02 8:22
    Running 2 5:49
    v median +1:07
    50m Sled Push 2:33
    v median −0:21
  3. Block 03 8:12
    Running 3 4:34
    v median −0:24
    50m Sled Pull 3:38
    v median −0:30
  4. Block 04 10:41
    Running 4 4:39
    v median −0:20
    80m Burpee Broad Jump 6:02
    v median +0:22
  5. Block 05 9:22
    Running 5 4:44
    v median −0:24
    1000m Row 4:38
    v median −0:08
  6. Block 06 6:31
    Running 6 4:36
    v median −0:23
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 8:15
    Running 7 4:41
    v median −0:20
    100m Sandbag Lunges 3:34
    v median −1:25
  8. Block 08 10:31
    Running 8 5:15
    v median −0:22
    Wall Balls 5:16
    v median −1:33

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:46
0:41 1:05
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
1:02
0:30 0:32
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:13 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966