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Jordy Fronik

NED M 25-29 n = 966
Finish · net time
1:18:44
−5:51 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
331/966
25-29
84/175
Field beaten
66%

The race, in three figures

Field beaten
54%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:12
v median
233/966
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
754/966
Rank

The race, in words

In the Open division at Heerenveen 2026, Jordy Fronik crossed the line in 1:18:44: 331st of 966 men, faster than 66% of the field.

The wall balls were where this race was made, 1:12 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:42
    v median +0:05
    v median −0:02
  2. Block 02 7:32
    Running 2 4:45
    v median +0:03
    v median −0:07
  3. Block 03 8:28
    Running 3 4:50
    v median −0:08
    v median −0:30
  4. Block 04 9:59
    Running 4 4:53
    v median −0:06
    v median −0:34
  5. Block 05 9:37
    Running 5 4:57
    v median −0:11
    1000m Row 4:40
    v median −0:06
  6. Block 06 7:23
    Running 6 4:54
    v median −0:05
    v median +0:27
  7. Block 07 8:48
    Running 7 4:58
    v median −0:03
    v median −1:09
  8. Block 08 11:12
    Running 8 5:35
    v median −0:02
    Wall Balls 5:37
    v median −1:12

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:40 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 13
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966