The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Jordy Fronik crossed the line in 1:21:51: 262nd of 608 men, faster than 57% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the burpee broad jumps: 1:14 on the median.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:14v median +0:21
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Block 02 7:54Running 2 5:15v median +0:27
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Block 03 9:45Running 3 5:26v median +0:20
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Block 04 9:34Running 4 5:25v median +0:19
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Block 05 10:31Running 5 5:53v median +0:36
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Block 06 7:50Running 6 5:37v median +0:25
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Block 07 9:20Running 7 5:27v median +0:20
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Block 08 12:32Running 8 6:43v median +0:46
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.